I never pictured myself doing any kind of workout beyond an aerobics workout.  When I first looked into having a personal trainer, I could not image that would be a good idea for me.  I had never worked with weights and didn’t think I could.  Nick and Jen were fun to work with and pushed me to do the most I could without making me hate it.  I was surprised to see that I did enjoy it and did see results. It was satisfying to see the amount of weights I could handle increase, as well as the number of pushups I could do and the amount I could stretch.

Maureen K.

Eden P.

Gary G.

In less than 8 weeks and 23 personal fitness training sessions at FT Burlington, I have lost 20 pounds, mostly body fat. I am more fit and feel great.

Mike W.

I would like to take a moment to thank you, your staff, and the Fitness Together program for helping me return to the path of wellness. In just six weeks, I’ve lost over 16 pounds (nearly 8% of my starting weight), reduced my body fat percentage by 13%, and have increased my body’s lean mass. These preliminary results have convinced me that my ultimate fitness goals will surely be met while I continue my one-on-one personal training.

The collateral benefits of the program are what have paid true dividends! My overall energy level has increased considerably. At work, I am more alert, efficient, and productive. At play, whether hiking a rugged trail or climbing a steep hill on my mountain bike, my performance and endurance have improved markedly. In addition, clothing which I was once very close to giving away since they no longer fit, are now back in the rotation!

Past “get in shape” attempts I have made on my own produced little, or unbalanced results. However, under the guidance of your well-trained staff and the Fitness Together program, I am thrilled with how I look and feel. I am very exited about continuing my one-on-one training and achieving my overall wellness goals. Again, thanks!

Chris P.